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	<title>what allergy?</title>
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	<link>http://whatallergy.com</link>
	<description>For anyone suffering from allergies and intolerances</description>
	<lastBuildDate>Fri, 03 Feb 2012 17:34:56 +0000</lastBuildDate>
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		<title>Eleven things that could make you allergic to your clothes!</title>
		<link>http://whatallergy.com/2012-02/allergic-to-your-clothes</link>
		<comments>http://whatallergy.com/2012-02/allergic-to-your-clothes#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:29:35 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Chemical allergy]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Formaldehyde]]></category>
		<category><![CDATA[Latex allergy]]></category>
		<category><![CDATA[Nickel Allergy]]></category>
		<category><![CDATA[allergic to clothes]]></category>
		<category><![CDATA[dairy allergy]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[latex allergy]]></category>
		<category><![CDATA[milk in clothes]]></category>
		<category><![CDATA[nickel allergy]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=4525</guid>
		<description><![CDATA[Getting unexplained rashes and can't seem pinpoint where they're coming from? There are a few things you could look into including washing powders, chemical coatings, latex, nickel and more. Read on for a real toxic pea souper...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In praise of veg boxes</title>
		<link>http://whatallergy.com/2012-01/veg-boxes</link>
		<comments>http://whatallergy.com/2012-01/veg-boxes#comments</comments>
		<pubDate>Fri, 27 Jan 2012 17:28:42 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Shopping]]></category>
		<category><![CDATA[processed food allergy]]></category>
		<category><![CDATA[veg box]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=4506</guid>
		<description><![CDATA[Do you have a problem eating processed foods? This year I've decided to give veg boxes a go in a bid to follow my wholefoods diet plan, hopefully this will help my asthma, eczema, allergies and general health. Read on for more about veg boxes...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My delicious #DF, #GF lunch today</title>
		<link>http://whatallergy.com/2012-01/my-delicious-df-gf-lunch-today</link>
		<comments>http://whatallergy.com/2012-01/my-delicious-df-gf-lunch-today#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:40:01 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Cooking for allergies]]></category>
		<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wheat Free]]></category>
		<category><![CDATA[Yeast Free]]></category>
		<category><![CDATA[allergy free lunch]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=4495</guid>
		<description><![CDATA[You're hungry, you're busy and you need to grab some lunch. So what do you have if you can't eat dairy, wheat, gluten, tomatoes, celery, eggs or nuts?  Try this delicious idea for cold quinoa salad with watercress, sweetcorn, mackeral and nori flakes.]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-01/my-delicious-df-gf-lunch-today/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The day I used my EpiPen for the first time!</title>
		<link>http://whatallergy.com/2012-01/the-day-i-used-my-epipen-for-the-first-time</link>
		<comments>http://whatallergy.com/2012-01/the-day-i-used-my-epipen-for-the-first-time#comments</comments>
		<pubDate>Fri, 27 Jan 2012 09:51:38 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergic reactions]]></category>
		<category><![CDATA[Anaphylaxis]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Eating out]]></category>
		<category><![CDATA[Epipen]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Nut allergy]]></category>
		<category><![CDATA[allergic reaction]]></category>
		<category><![CDATA[anaphylactic attack]]></category>
		<category><![CDATA[anaphylaxis]]></category>
		<category><![CDATA[using my epipen]]></category>
		<category><![CDATA[using your epipen]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=4479</guid>
		<description><![CDATA[Have you ever had an anaphylactic attack? Have you ever actually used your EpiPen? If you haven't, and have ever been scared of trying, you should read this, and promise me one thing - you'll use yours if you are in any doubt! Please?]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Use your EpiPen!</title>
		<link>http://whatallergy.com/2012-01/use-your-epipen</link>
		<comments>http://whatallergy.com/2012-01/use-your-epipen#comments</comments>
		<pubDate>Fri, 27 Jan 2012 09:15:43 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergic reactions]]></category>
		<category><![CDATA[Anaphylaxis]]></category>
		<category><![CDATA[Eating out]]></category>
		<category><![CDATA[Epipen]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[anaphylactic attack]]></category>
		<category><![CDATA[anaphylaxis]]></category>
		<category><![CDATA[epipen]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=4474</guid>
		<description><![CDATA[If you have a serious allergy to anything you will most likely carry an EpiPen in your bag at all times, but have you ever actually  used it? Are you terrified about that prospect and think you just might get better naturally without bothering 999 and wasting the drugs? My advice, if you've having an allergic reaction and are getting short of breath, call 999 and use your EpiPen!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A quarter of the population think people with allergies are fussy eaters!</title>
		<link>http://whatallergy.com/2012-01/fussy-eaters</link>
		<comments>http://whatallergy.com/2012-01/fussy-eaters#comments</comments>
		<pubDate>Tue, 24 Jan 2012 12:50:38 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Allergy Events]]></category>
		<category><![CDATA[Allergy Trends]]></category>
		<category><![CDATA[Allergy UK]]></category>
		<category><![CDATA[Anaphylaxis]]></category>
		<category><![CDATA[Coeliac]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food intolerance]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=4446</guid>
		<description><![CDATA[This week we hear that a quarter of the UK population actually thinks that those with allergies are just being fussy eaters.  Find out more about <b>Food Allergy and Intolerance Week</b> which helps to raise awareness of what allergies really are and the difference between allergies and food intolerances.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress and depression &#8211; the allergy link</title>
		<link>http://whatallergy.com/2012-01/depression</link>
		<comments>http://whatallergy.com/2012-01/depression#comments</comments>
		<pubDate>Fri, 20 Jan 2012 15:33:20 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Allergy Trends]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Food intolerance]]></category>
		<category><![CDATA[anxiety about allergies]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=3592</guid>
		<description><![CDATA[Have you ever made the link between having an allergic reaction and feeling depressed?  Can certain foods cause mood swings and depression in people who are sensitive?  If my own experiences are anything to go by there is a definite link.]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-01/depression/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Judges queue up to taste test ‘freefrom’ foods!</title>
		<link>http://whatallergy.com/2012-01/judges-queue-up-to-taste-test-%e2%80%98freefrom%e2%80%99-foods</link>
		<comments>http://whatallergy.com/2012-01/judges-queue-up-to-taste-test-%e2%80%98freefrom%e2%80%99-foods#comments</comments>
		<pubDate>Thu, 12 Jan 2012 15:16:59 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergy Events]]></category>
		<category><![CDATA[Free from]]></category>
		<category><![CDATA[free from food awards]]></category>
		<category><![CDATA[free-from]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=4382</guid>
		<description><![CDATA[Do you have a favourite free from food that has literally changed your food world? Who do you think are the leaders in free from foods? Find out more about the Free Food Awards 2012 here and follow the developments on their website and Facebook page.]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-01/judges-queue-up-to-taste-test-%e2%80%98freefrom%e2%80%99-foods/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coriander allergy &#8211; watch out for &#8216;spices&#8217;!</title>
		<link>http://whatallergy.com/2012-01/coriander-allergy</link>
		<comments>http://whatallergy.com/2012-01/coriander-allergy#comments</comments>
		<pubDate>Tue, 10 Jan 2012 17:28:09 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Coriander allergy]]></category>
		<category><![CDATA[Hay Fever]]></category>
		<category><![CDATA[Oral allergy sydrome]]></category>
		<category><![CDATA[cilantro allergy]]></category>
		<category><![CDATA[coriander allergy]]></category>
		<category><![CDATA[hay fever]]></category>
		<category><![CDATA[oral allergy syndrome]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=4149</guid>
		<description><![CDATA[Ever noticed 'spices' in an ingredients list? You probably don't give it a moments thought, but if you have coriander allergy, this might mean the presence of coriander. Always check with the manufacturer, and read on to find out more about coriander allergy...]]></description>
		<wfw:commentRss>http://whatallergy.com/2012-01/coriander-allergy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutmeg &#8211; another nutty problem? or just innocent food?</title>
		<link>http://whatallergy.com/2012-01/nutmeg</link>
		<comments>http://whatallergy.com/2012-01/nutmeg#comments</comments>
		<pubDate>Sun, 08 Jan 2012 14:11:36 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Nut allergy]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[Tree nut]]></category>
		<category><![CDATA[mace]]></category>
		<category><![CDATA[nut allergy]]></category>
		<category><![CDATA[Nutmeg]]></category>
		<category><![CDATA[tree nut]]></category>

		<guid isPermaLink="false">http://whatallergy.com/?p=4358</guid>
		<description><![CDATA[Nutmeg sounds like it's a nut, but it's seen as a spice; should those with a peanut or treenut allergy avoid nutmeg? It's a very rare allergy but as an ingredient it can be hidden in many different foodstuffs so read on if you're nut allergic!]]></description>
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		<slash:comments>2</slash:comments>
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